Fat Loss for Idiots

Love this site! Its a fat loss guide for idiots! If you are like me then I would try it out! I have no clue what I am doing and have tried everything!

Click here to get the Fat Loss Guide for Idiots

Anybody Out There?

I feel bad sometimes because I do not post on here that often but then I remember no body even reads this. Well if anyones out there and needs support with weight loss email me.

I dont really think anyones out there so I wont hold me breathe!

Give Up or Move On??

So my question today is give up or move on, I would say in the past 2 months I have only lost 5 pds if that, it really makes me want to give up.. i keep telling myself it is better to keep trying but i feel like what for??

I dont eat bad and barely anything, i workout 4-5 days out of the week and nothing happens... so the question is what next?? anyone have any experimental weight loss drugs they want to try??
I am sooo down to be the genine pig..

anyway sooo frustrated and having a hard time trying to move on

YOGA - The Warrior Pose

Since I have got Wii Fit I can now learn Yoga the proper way. It moniters the weight you place on your legs and makes sure you are doing it right!

The Warrior Post is by far my favorite pose, it works your hips and thighs, I really like this one its my favorite!

It makes me feel strong after I do it for a few minutes on each leg.

Wii Fit - A MUST HAVE!

So anyone who owns the Wii needs to get Wii Fit I have never had so much fun working out! You can play many games, challenge yourself all while having a blast! It takes your weight, BMI and tells you your Mii age which by the way was 37 hahahaha, im waaay out of shape! :) Anyway I will let you know if I meet my 1 month goal weight with Wii Fit this is going to be a great test!

Working Hard and not much payoff

So do you ever feel like you eat right or barely anything at all, workout on a regular basis and there is not much result?? That is sooo how i am feeling right now. I havent lost a single inch and it makes me sooo depressed! It really makes me want to give up on the whole thing. what will it take to lose some weight?? I workout on a regular basis and it seems to do nothing, im getting pretty good my endurance is up and i can work harder for the time I do workout but what for?? i feel like nothing is happening.. anyway just my little blurb about it a honestly it makes me depressed.. I read somewhere that if you are stressed it can effect your weight.. sooo the next question is how do you fix that?? I cannot really eliminate the stress in my life, I can probably deal with it better but the stress is still there.. Any thoughts??? Anyone out there??

YOGA

So have you ever tried Yoga?? My aunty has been doing it for 6 months and she looks GREAT! So i went and bought a video for beginners and tried it out.. i must say i think I am too anxious to actually relax and meditate while doing it but its a good to strech the muscles out...

now did i feel anything afterward?? Not a thing, nothing is sore and it doesnt feel like i did anything at all... sooo not sure if i did something wrong or maybe it just takes time but i will try atleast 20 times and see what happens