Whew! I am finally caught up to today,
Breakfast: Yogurt
Snack: Yogurt
Ya I know it was a Yogurt kind of day didnt have time to cook anything
Dinner: Taquitos and avacado
Desert: Ice Cream and Milk
I know i failed again on the ice cream but i gave the rest of it to the kids and I am NOT buying anymore!
I did not workout today I am taking a break since I started working out on Sunday so that means worked out 5 days this week which is pretty good. I will be working out 6 days next week trying to work myself up to it! I do hurt but I am feeling stronger!
Showing posts with label Weight Loss Journal. Show all posts
Showing posts with label Weight Loss Journal. Show all posts
Friday, March 13, 2009
Day 5 - 90 Fitness Challenge
Again I was bad totally forgot to post soooo here we go
Breakfast: Oatmeal and toast
Lunch: Salad
Dinner: Turkey bacon, egg whites and has browns
Desert: Yogurt and granola
Barrys Bootcamp once again!
Breakfast: Oatmeal and toast
Lunch: Salad
Dinner: Turkey bacon, egg whites and has browns
Desert: Yogurt and granola
Barrys Bootcamp once again!
Day 4 - 90 Fitness Challenge
Sorry guys I am behind on my posts but here my daily checking in
Breakfast: Egg whites with bell peppers and onions and peice of toast
Lunch: Salad
Dinner: Chicken, brown rice
Desert: Cup of ice cream and milk
I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!
I did my barrys bootcamp and code red workout!
Breakfast: Egg whites with bell peppers and onions and peice of toast
Lunch: Salad
Dinner: Chicken, brown rice
Desert: Cup of ice cream and milk
I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!
I did my barrys bootcamp and code red workout!
Tuesday, March 10, 2009
Day 3 - 90 Day Fitness Challenge
Whew we are now on day 3 and im tired! LOL got a long way to go!
Breakfast: Oatmeal and 1 peice of toast
Lunch: Salad
Dinner: Egg Whites with bell peppers and onion and a dash of cheese, hash browns and turkey bacon
Desert: Yogurt with granola
I am still working with Barrys Bootcamp and I figured I would for at least 1 month and see what happens then change it up if its not working!
I did lower body fat blaster and code red, Code red is soooo hard i am sooo hurting right now!
Until tomorrow!
Jenn Jarvis
Name Change Kit
Breakfast: Oatmeal and 1 peice of toast
Lunch: Salad
Dinner: Egg Whites with bell peppers and onion and a dash of cheese, hash browns and turkey bacon
Desert: Yogurt with granola
I am still working with Barrys Bootcamp and I figured I would for at least 1 month and see what happens then change it up if its not working!
I did lower body fat blaster and code red, Code red is soooo hard i am sooo hurting right now!
Until tomorrow!
Jenn Jarvis
Name Change Kit
Monday, March 9, 2009
Day 2 - 90 Day Fitness Challenge
Today was hard but i ate ok!
Breakfast: Oatmeal and a slice of toast with 0 calorie spray butter
Lunch: Salad
Dinner: Baked Chicken, small salad, green beans and brown rice
Desert: Yogurt with a cup of granola
Overall I did ok but missed my snacks again. I know thats sooo bad for me but I need to consistantly be eating small meals to keep my metabolism up.
I did Barrys Bootcamp upper body then did Code red, OMG it was sooo hard my arms legs and back hurt but its suppose to be good. We shall see if I can keep that up!
Let me know if you want to join the fitness challenge i would love to do it with someone else so we can motivate each and be accountable for everything we eat and do!
Hit you back tomorrow!
Jenn Jarvis
Name Change Kit
Breakfast: Oatmeal and a slice of toast with 0 calorie spray butter
Lunch: Salad
Dinner: Baked Chicken, small salad, green beans and brown rice
Desert: Yogurt with a cup of granola
Overall I did ok but missed my snacks again. I know thats sooo bad for me but I need to consistantly be eating small meals to keep my metabolism up.
I did Barrys Bootcamp upper body then did Code red, OMG it was sooo hard my arms legs and back hurt but its suppose to be good. We shall see if I can keep that up!
Let me know if you want to join the fitness challenge i would love to do it with someone else so we can motivate each and be accountable for everything we eat and do!
Hit you back tomorrow!
Jenn Jarvis
Name Change Kit
Wednesday, July 30, 2008
Give Up or Move On??
So my question today is give up or move on, I would say in the past 2 months I have only lost 5 pds if that, it really makes me want to give up.. i keep telling myself it is better to keep trying but i feel like what for??
I dont eat bad and barely anything, i workout 4-5 days out of the week and nothing happens... so the question is what next?? anyone have any experimental weight loss drugs they want to try??
I am sooo down to be the genine pig..
anyway sooo frustrated and having a hard time trying to move on
I dont eat bad and barely anything, i workout 4-5 days out of the week and nothing happens... so the question is what next?? anyone have any experimental weight loss drugs they want to try??
I am sooo down to be the genine pig..
anyway sooo frustrated and having a hard time trying to move on
Labels:
Weight Loss,
Weight Loss Journal
Tuesday, May 20, 2008
Working Hard and not much payoff
So do you ever feel like you eat right or barely anything at all, workout on a regular basis and there is not much result?? That is sooo how i am feeling right now. I havent lost a single inch and it makes me sooo depressed! It really makes me want to give up on the whole thing. what will it take to lose some weight?? I workout on a regular basis and it seems to do nothing, im getting pretty good my endurance is up and i can work harder for the time I do workout but what for?? i feel like nothing is happening.. anyway just my little blurb about it a honestly it makes me depressed.. I read somewhere that if you are stressed it can effect your weight.. sooo the next question is how do you fix that?? I cannot really eliminate the stress in my life, I can probably deal with it better but the stress is still there.. Any thoughts??? Anyone out there??
Labels:
Daily Journal,
Weight Loss,
Weight Loss Journal
Thursday, April 10, 2008
Replacement Shakes
I have decided to incorporate fruit shakes into my diet. I really like it and they are filling, I drink them all day long while snacking on salad, bagels etc. I enjoy drinking them and its quick easy and good for you. Cant beat that you should try it!
Monday, April 7, 2008
Making Progress
Last week I was brave enough to step on the scale! I was soooo hesitant because its just usually depressing, I was excited to find out I had lost 15 pds. YAY! So its cool to see I lost weight but I havent lost a single inch.. Isnt that weird?? I thought inches usually come off before the weight.. so I feel lighter but I dont think I look lighter.. close are not really looser.. anyway i guess i should be greatful for the 15 pds lol
Labels:
Daily Journal,
Weight Loss,
Weight Loss Journal
Tuesday, March 4, 2008
Daily Journal
So I am one day late with this one but here we go!
I woke up really early this morning in hopes to get into a different schedule and the day was pretty good.
1. Bowl of Oatmeal
2. veggan chicken sandwich for lunch
3. 2 peices of licorice
4. turkey burger for dinner with a handful of tater tots
Ok so this by far was one of the better days, didnt eat too much and it wasnt too terrible, lets pray i can continue this all week long
I woke up really early this morning in hopes to get into a different schedule and the day was pretty good.
1. Bowl of Oatmeal
2. veggan chicken sandwich for lunch
3. 2 peices of licorice
4. turkey burger for dinner with a handful of tater tots
Ok so this by far was one of the better days, didnt eat too much and it wasnt too terrible, lets pray i can continue this all week long
Sunday, March 2, 2008
Finally Feeling better! Time to get back to it!
So thank God I am finally feeling better cause I can now get back to my routine. So I havent eaten the best of foods but I did work out 3 days this week, but it was really hard, i didnt realize that not working out for a week I would lose my endurance. It was really pathetic... anyway i am back and ready to start a new! I also got some Hoodia pills so we shall see if they surpress my appetite.. has anyone ever tried them??? i hear good things about them but any imput would be great!
Labels:
Weight Loss Journal
Friday, February 15, 2008
Day 1
Ok so I must say that today started out well and it always does. I work out every morning, I do the eliptical for 60 minutes, sit ups, work out my arms with a tension band, use the "leg magic" machine and im done! So about 1.5 hrs every day , every work day i mean so only 5 days a week.
Working out is not my problem! Look at the menu!
1. ate my multigrain apple crisps - 100 calories *** (the stars because its ok to eat)
2. Apple Bees (we went out for valentines day but no excuse to eat bad) Oriental Chicken Salad - salads are good but this one i know has tons of calories in the dressing
3. Appetizers of mozerella sticks, and chips with Artichoke and spinach dip - BAD BAD BAD i cleared the plate and wanted more!
4. Gosh I cannot forget the midnight stop to Cold Stone
You will see I have only really eaten 2 complete meal and the choice was bad. All the working out I did this morning well i can foget it, I ate bad all day so I wont lose a pound this week.
Ok so I can use the excuse it was Valentines Days but really this happens a lot. I dont wanta cook and theres nothing better than a fat hamburger from Farmer Boys... If I do not leave the house i eat ok but if you suggest we go out to eat im doomed!
Also I work from home and usually really really busy so cooking basically sucks!
Working out is not my problem! Look at the menu!
1. ate my multigrain apple crisps - 100 calories *** (the stars because its ok to eat)
2. Apple Bees (we went out for valentines day but no excuse to eat bad) Oriental Chicken Salad - salads are good but this one i know has tons of calories in the dressing
3. Appetizers of mozerella sticks, and chips with Artichoke and spinach dip - BAD BAD BAD i cleared the plate and wanted more!
4. Gosh I cannot forget the midnight stop to Cold Stone
You will see I have only really eaten 2 complete meal and the choice was bad. All the working out I did this morning well i can foget it, I ate bad all day so I wont lose a pound this week.
Ok so I can use the excuse it was Valentines Days but really this happens a lot. I dont wanta cook and theres nothing better than a fat hamburger from Farmer Boys... If I do not leave the house i eat ok but if you suggest we go out to eat im doomed!
Also I work from home and usually really really busy so cooking basically sucks!
Labels:
Weight Loss,
Weight Loss Journal
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