I wanted to write a quick review about Callanetics. I have just bought this DVD and it is AWESOME! Its basic ballet and what i assume to be Yoga moves but together in a great 60 minute workout.
The first time I tried it I was in love, some of the moves are hard but most are simple and work muscles that you didnt even know you had. The streching is great. The 60 minutes flew by and I swear it only felt like 20 minutes. You are constantly relaxed and you dont feel strained at all. When I got up I was sore! Parts of my legs hurt that I have never felt before. This is a great workout and I would recommend it for anyone! I bought the first one from the 80's and I have read that its one of the best ones.
Callan Pinckney is the instructor and creator of Callanetics and she is very soft spoken and a pleasure to have as an instructor. She states in the beginning she is a 46 yr old woman and she doesnt even look it and has a GREAT body! I love this product and I think if you are looking for something to add to your workout to tone your body this is it!
I planned on doing it on my days off from the eliptical and I have found myself doing it everyday not for the results but because it makes me feel really good afterward! Awesome product BUY IT TODAY!
Showing posts with label Good Work Out Machine. Show all posts
Showing posts with label Good Work Out Machine. Show all posts
Thursday, March 27, 2008
Saturday, March 8, 2008
Orbitrak Elite
Ok so for Xmas I bought myself the Orbitrek Elite which is basically an elipitical but you stand more upright like riding a bike without the seat... this machine is pretty good you have a tension on it (like a stationary bike) that you turn and burn (thats what they call it!).
I like this workout and I have never sweated more in my life. The video is a little boring but I recommend you do it to know exactly what this machine is capable of and to get the best use out of it. I do a serious of levels for a few minutes then rest and then do it harder, the rest etc.
I feel my heart working at more than one level and I sweat like nobodies business. I do this for about an hour every day. I have just incorporated Taebo into my work out routine so I think every other day I will only do about 45 mintues or so. So I do recommend this product, it cost be about 240.00 and I got to test it out for 6 weeks without paying which I thought was pretty cool. So if you are interested in an eliptical and dont want to spend 1000.00 then I would suggest this product!
I like this workout and I have never sweated more in my life. The video is a little boring but I recommend you do it to know exactly what this machine is capable of and to get the best use out of it. I do a serious of levels for a few minutes then rest and then do it harder, the rest etc.
I feel my heart working at more than one level and I sweat like nobodies business. I do this for about an hour every day. I have just incorporated Taebo into my work out routine so I think every other day I will only do about 45 mintues or so. So I do recommend this product, it cost be about 240.00 and I got to test it out for 6 weeks without paying which I thought was pretty cool. So if you are interested in an eliptical and dont want to spend 1000.00 then I would suggest this product!
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