Anyone Want to Participate in Blog??

Hey everyone looking to get healthly or lose weight please email me at jennjarvisrules@gmail.com. I will gladly grant you access to my blog so you can post to! I want this to be a group thing not a me thing!

Everyone works better in pairs not by themselves especially when it comes to losing weight!

If you own a health or weight loss related site let me know! I will check it out and blog about it here!

I want this to be an online resource for help when someone needs it so please participate!

Day 2 - 90 Day Fitness Challenge

Today was hard but i ate ok!

Breakfast: Oatmeal and a slice of toast with 0 calorie spray butter

Lunch: Salad

Dinner: Baked Chicken, small salad, green beans and brown rice

Desert: Yogurt with a cup of granola

Overall I did ok but missed my snacks again. I know thats sooo bad for me but I need to consistantly be eating small meals to keep my metabolism up.

I did Barrys Bootcamp upper body then did Code red, OMG it was sooo hard my arms legs and back hurt but its suppose to be good. We shall see if I can keep that up!

Let me know if you want to join the fitness challenge i would love to do it with someone else so we can motivate each and be accountable for everything we eat and do!

Hit you back tomorrow!

Jenn Jarvis
Name Change Kit

Day 1 - 90 Day Fitness Challenge

So today is not officially Day 1 but I decided to start blogging about it so to everyone else its Day 1 of my fitness challenge.

Starting specs are

183 pds

Goal: 130

Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.

So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.

Both kicked my butt and thats exaclty what I needed.

Breakfast: Yogurt and 1 cup of vanilla granola

Lunch: nothing (i know its bad for me not to eat)

Dinner: Small steak, brown rice, vegetable medley with a dash of cheese

Desert:Yogurt and 1 cup of vanilla granola

My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!

That was my day and I think it was pretty sucessful only 89 days to go.

Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com

90 Day Fitness Challenge

I have decide to join one of my networking groups in a 90 day fitness challenge! We have to work really hard for 90 days and see what kind of results we can get! I am really excited about this because I will be accountable to someone and that means I have to exercise and eat right.

I think this is just what I need to get back in shape and lose some weight.

Wish me luck!

Give Up or Move On??

So my question today is give up or move on, I would say in the past 2 months I have only lost 5 pds if that, it really makes me want to give up.. i keep telling myself it is better to keep trying but i feel like what for??

I dont eat bad and barely anything, i workout 4-5 days out of the week and nothing happens... so the question is what next?? anyone have any experimental weight loss drugs they want to try??
I am sooo down to be the genine pig..

anyway sooo frustrated and having a hard time trying to move on

Working Hard and not much payoff

So do you ever feel like you eat right or barely anything at all, workout on a regular basis and there is not much result?? That is sooo how i am feeling right now. I havent lost a single inch and it makes me sooo depressed! It really makes me want to give up on the whole thing. what will it take to lose some weight?? I workout on a regular basis and it seems to do nothing, im getting pretty good my endurance is up and i can work harder for the time I do workout but what for?? i feel like nothing is happening.. anyway just my little blurb about it a honestly it makes me depressed.. I read somewhere that if you are stressed it can effect your weight.. sooo the next question is how do you fix that?? I cannot really eliminate the stress in my life, I can probably deal with it better but the stress is still there.. Any thoughts??? Anyone out there??

Replacement Shakes

I have decided to incorporate fruit shakes into my diet. I really like it and they are filling, I drink them all day long while snacking on salad, bagels etc. I enjoy drinking them and its quick easy and good for you. Cant beat that you should try it!

Making Progress

Last week I was brave enough to step on the scale! I was soooo hesitant because its just usually depressing, I was excited to find out I had lost 15 pds. YAY! So its cool to see I lost weight but I havent lost a single inch.. Isnt that weird?? I thought inches usually come off before the weight.. so I feel lighter but I dont think I look lighter.. close are not really looser.. anyway i guess i should be greatful for the 15 pds lol

Daily Journal

So I am one day late with this one but here we go!

I woke up really early this morning in hopes to get into a different schedule and the day was pretty good.

1. Bowl of Oatmeal
2. veggan chicken sandwich for lunch
3. 2 peices of licorice
4. turkey burger for dinner with a handful of tater tots

Ok so this by far was one of the better days, didnt eat too much and it wasnt too terrible, lets pray i can continue this all week long

Day 1

Ok so I must say that today started out well and it always does. I work out every morning, I do the eliptical for 60 minutes, sit ups, work out my arms with a tension band, use the "leg magic" machine and im done! So about 1.5 hrs every day , every work day i mean so only 5 days a week.

Working out is not my problem! Look at the menu!

1. ate my multigrain apple crisps - 100 calories *** (the stars because its ok to eat)
2. Apple Bees (we went out for valentines day but no excuse to eat bad) Oriental Chicken Salad - salads are good but this one i know has tons of calories in the dressing
3. Appetizers of mozerella sticks, and chips with Artichoke and spinach dip - BAD BAD BAD i cleared the plate and wanted more!
4. Gosh I cannot forget the midnight stop to Cold Stone

You will see I have only really eaten 2 complete meal and the choice was bad. All the working out I did this morning well i can foget it, I ate bad all day so I wont lose a pound this week.

Ok so I can use the excuse it was Valentines Days but really this happens a lot. I dont wanta cook and theres nothing better than a fat hamburger from Farmer Boys... If I do not leave the house i eat ok but if you suggest we go out to eat im doomed!

Also I work from home and usually really really busy so cooking basically sucks!

The Whole Truth and Nothing But the Truth

So I have decided that from here on out I am going to tell everyone what I ate, if I exercised and how I feel about it! You are only going to get the whole truth from me and nothing but the truth! I think if I start writing this stuff down maybe we will start seeing a pattern, oh and of course if I tell you how bad I was please SLAP me back into a good lifestyle and not let the food control me! Are you ready to be accountable? (im totally hesitant only because I know I am going to embarrass myself) Ready Set Go!

Welcome!

So I am very excited about this new blog and I hope all will join me in the venture of losing weight! I have been trying to lose weight for over a year now with little progress. I have tried diet pills, fad diets, exercise machines and nothing worked. I finally figured that maybe if I ban together with others suffering from the same problems that we can lose weight together. I have no clue if it will work but I figured its worth a try we have tried everything else right??

So please comment daily on your progress as I will do the same. Lets help each other be accountable for our weight loss and maybe a little support will help us along the way!