So today is not officially Day 1 but I decided to start blogging about it so to everyone else its Day 1 of my fitness challenge.
Starting specs are
183 pds
Goal: 130
Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.
So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.
Both kicked my butt and thats exaclty what I needed.
Breakfast: Yogurt and 1 cup of vanilla granola
Lunch: nothing (i know its bad for me not to eat)
Dinner: Small steak, brown rice, vegetable medley with a dash of cheese
Desert:Yogurt and 1 cup of vanilla granola
My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!
That was my day and I think it was pretty sucessful only 89 days to go.
Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com
Sunday, March 8, 2009
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