Whew! I am finally caught up to today,
Breakfast: Yogurt
Snack: Yogurt
Ya I know it was a Yogurt kind of day didnt have time to cook anything
Dinner: Taquitos and avacado
Desert: Ice Cream and Milk
I know i failed again on the ice cream but i gave the rest of it to the kids and I am NOT buying anymore!
I did not workout today I am taking a break since I started working out on Sunday so that means worked out 5 days this week which is pretty good. I will be working out 6 days next week trying to work myself up to it! I do hurt but I am feeling stronger!
Showing posts with label Daily Journal. Show all posts
Showing posts with label Daily Journal. Show all posts
Friday, March 13, 2009
Day 4 - 90 Fitness Challenge
Sorry guys I am behind on my posts but here my daily checking in
Breakfast: Egg whites with bell peppers and onions and peice of toast
Lunch: Salad
Dinner: Chicken, brown rice
Desert: Cup of ice cream and milk
I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!
I did my barrys bootcamp and code red workout!
Breakfast: Egg whites with bell peppers and onions and peice of toast
Lunch: Salad
Dinner: Chicken, brown rice
Desert: Cup of ice cream and milk
I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!
I did my barrys bootcamp and code red workout!
Sunday, March 8, 2009
Day 1 - 90 Day Fitness Challenge
So today is not officially Day 1 but I decided to start blogging about it so to everyone else its Day 1 of my fitness challenge.
Starting specs are
183 pds
Goal: 130
Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.
So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.
Both kicked my butt and thats exaclty what I needed.
Breakfast: Yogurt and 1 cup of vanilla granola
Lunch: nothing (i know its bad for me not to eat)
Dinner: Small steak, brown rice, vegetable medley with a dash of cheese
Desert:Yogurt and 1 cup of vanilla granola
My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!
That was my day and I think it was pretty sucessful only 89 days to go.
Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com
Starting specs are
183 pds
Goal: 130
Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.
So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.
Both kicked my butt and thats exaclty what I needed.
Breakfast: Yogurt and 1 cup of vanilla granola
Lunch: nothing (i know its bad for me not to eat)
Dinner: Small steak, brown rice, vegetable medley with a dash of cheese
Desert:Yogurt and 1 cup of vanilla granola
My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!
That was my day and I think it was pretty sucessful only 89 days to go.
Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com
Labels:
90 Day Fitness Challenge,
Daily Journal,
Weight Loss
Tuesday, May 20, 2008
Working Hard and not much payoff
So do you ever feel like you eat right or barely anything at all, workout on a regular basis and there is not much result?? That is sooo how i am feeling right now. I havent lost a single inch and it makes me sooo depressed! It really makes me want to give up on the whole thing. what will it take to lose some weight?? I workout on a regular basis and it seems to do nothing, im getting pretty good my endurance is up and i can work harder for the time I do workout but what for?? i feel like nothing is happening.. anyway just my little blurb about it a honestly it makes me depressed.. I read somewhere that if you are stressed it can effect your weight.. sooo the next question is how do you fix that?? I cannot really eliminate the stress in my life, I can probably deal with it better but the stress is still there.. Any thoughts??? Anyone out there??
Labels:
Daily Journal,
Weight Loss,
Weight Loss Journal
Thursday, April 10, 2008
Replacement Shakes
I have decided to incorporate fruit shakes into my diet. I really like it and they are filling, I drink them all day long while snacking on salad, bagels etc. I enjoy drinking them and its quick easy and good for you. Cant beat that you should try it!
Monday, April 7, 2008
Making Progress
Last week I was brave enough to step on the scale! I was soooo hesitant because its just usually depressing, I was excited to find out I had lost 15 pds. YAY! So its cool to see I lost weight but I havent lost a single inch.. Isnt that weird?? I thought inches usually come off before the weight.. so I feel lighter but I dont think I look lighter.. close are not really looser.. anyway i guess i should be greatful for the 15 pds lol
Labels:
Daily Journal,
Weight Loss,
Weight Loss Journal
Thursday, March 27, 2008
Sorry Been Sooo Busy!
I have been sooo busy lately and I have not been able to keep up with my journal but I think thats ok cause no one reads this anyway! I have done pretty good not eating out as often and when i do its been a salad. I feel myself shrinking slowly and my husband says he can see it.
I wish I could see it but it doesnt matter any weight loss or shrinking is better than nothing!
I wish I could see it but it doesnt matter any weight loss or shrinking is better than nothing!
Labels:
Daily Journal
Friday, March 14, 2008
Been Soooo Good!
So I am way proud of myself we have been eating in every night and I havent been eating a lot at all!
I have also been snacking throughout my day so I am not soooo starving at night. I have been doing breakfast, snack, small lunch (im not that hungry then), snack, dinner, snack... I have also not been eating late which is a total miracle!
I have been rotating my eliptical with my Taebo and Im feeling pretty good! Wow sooo proud of myself now all I have to do is stick to it and maybe i can slim down... think i can do it?? would be much better if someone would join me on the adventure...
I have also been snacking throughout my day so I am not soooo starving at night. I have been doing breakfast, snack, small lunch (im not that hungry then), snack, dinner, snack... I have also not been eating late which is a total miracle!
I have been rotating my eliptical with my Taebo and Im feeling pretty good! Wow sooo proud of myself now all I have to do is stick to it and maybe i can slim down... think i can do it?? would be much better if someone would join me on the adventure...
Labels:
Daily Journal
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