Showing posts with label Daily Journal. Show all posts
Showing posts with label Daily Journal. Show all posts

Friday, March 13, 2009

Day 5 - 90 Day Fitness Challenge

Whew! I am finally caught up to today,

Breakfast: Yogurt

Snack: Yogurt

Ya I know it was a Yogurt kind of day didnt have time to cook anything

Dinner: Taquitos and avacado

Desert: Ice Cream and Milk

I know i failed again on the ice cream but i gave the rest of it to the kids and I am NOT buying anymore!

I did not workout today I am taking a break since I started working out on Sunday so that means worked out 5 days this week which is pretty good. I will be working out 6 days next week trying to work myself up to it! I do hurt but I am feeling stronger!

Day 4 - 90 Fitness Challenge

Sorry guys I am behind on my posts but here my daily checking in

Breakfast: Egg whites with bell peppers and onions and peice of toast

Lunch: Salad

Dinner: Chicken, brown rice

Desert: Cup of ice cream and milk

I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!

I did my barrys bootcamp and code red workout!

Sunday, March 8, 2009

Day 1 - 90 Day Fitness Challenge

So today is not officially Day 1 but I decided to start blogging about it so to everyone else its Day 1 of my fitness challenge.

Starting specs are

183 pds

Goal: 130

Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.

So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.

Both kicked my butt and thats exaclty what I needed.

Breakfast: Yogurt and 1 cup of vanilla granola

Lunch: nothing (i know its bad for me not to eat)

Dinner: Small steak, brown rice, vegetable medley with a dash of cheese

Desert:Yogurt and 1 cup of vanilla granola

My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!

That was my day and I think it was pretty sucessful only 89 days to go.

Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com

Tuesday, May 20, 2008

Working Hard and not much payoff

So do you ever feel like you eat right or barely anything at all, workout on a regular basis and there is not much result?? That is sooo how i am feeling right now. I havent lost a single inch and it makes me sooo depressed! It really makes me want to give up on the whole thing. what will it take to lose some weight?? I workout on a regular basis and it seems to do nothing, im getting pretty good my endurance is up and i can work harder for the time I do workout but what for?? i feel like nothing is happening.. anyway just my little blurb about it a honestly it makes me depressed.. I read somewhere that if you are stressed it can effect your weight.. sooo the next question is how do you fix that?? I cannot really eliminate the stress in my life, I can probably deal with it better but the stress is still there.. Any thoughts??? Anyone out there??

Thursday, April 10, 2008

Replacement Shakes

I have decided to incorporate fruit shakes into my diet. I really like it and they are filling, I drink them all day long while snacking on salad, bagels etc. I enjoy drinking them and its quick easy and good for you. Cant beat that you should try it!

Monday, April 7, 2008

Making Progress

Last week I was brave enough to step on the scale! I was soooo hesitant because its just usually depressing, I was excited to find out I had lost 15 pds. YAY! So its cool to see I lost weight but I havent lost a single inch.. Isnt that weird?? I thought inches usually come off before the weight.. so I feel lighter but I dont think I look lighter.. close are not really looser.. anyway i guess i should be greatful for the 15 pds lol

Thursday, March 27, 2008

Sorry Been Sooo Busy!

I have been sooo busy lately and I have not been able to keep up with my journal but I think thats ok cause no one reads this anyway! I have done pretty good not eating out as often and when i do its been a salad. I feel myself shrinking slowly and my husband says he can see it.

I wish I could see it but it doesnt matter any weight loss or shrinking is better than nothing!

Friday, March 14, 2008

Been Soooo Good!

So I am way proud of myself we have been eating in every night and I havent been eating a lot at all!

I have also been snacking throughout my day so I am not soooo starving at night. I have been doing breakfast, snack, small lunch (im not that hungry then), snack, dinner, snack... I have also not been eating late which is a total miracle!

I have been rotating my eliptical with my Taebo and Im feeling pretty good! Wow sooo proud of myself now all I have to do is stick to it and maybe i can slim down... think i can do it?? would be much better if someone would join me on the adventure...