Showing posts with label Diet and Food Journal. Show all posts
Showing posts with label Diet and Food Journal. Show all posts

Friday, March 13, 2009

Day 5 - 90 Day Fitness Challenge

Whew! I am finally caught up to today,

Breakfast: Yogurt

Snack: Yogurt

Ya I know it was a Yogurt kind of day didnt have time to cook anything

Dinner: Taquitos and avacado

Desert: Ice Cream and Milk

I know i failed again on the ice cream but i gave the rest of it to the kids and I am NOT buying anymore!

I did not workout today I am taking a break since I started working out on Sunday so that means worked out 5 days this week which is pretty good. I will be working out 6 days next week trying to work myself up to it! I do hurt but I am feeling stronger!

Day 5 - 90 Fitness Challenge

Again I was bad totally forgot to post soooo here we go

Breakfast: Oatmeal and toast

Lunch: Salad

Dinner: Turkey bacon, egg whites and has browns

Desert: Yogurt and granola

Barrys Bootcamp once again!

Thursday, April 10, 2008

Replacement Shakes

I have decided to incorporate fruit shakes into my diet. I really like it and they are filling, I drink them all day long while snacking on salad, bagels etc. I enjoy drinking them and its quick easy and good for you. Cant beat that you should try it!

Tuesday, March 4, 2008

Daily Journal

So I am one day late with this one but here we go!

I woke up really early this morning in hopes to get into a different schedule and the day was pretty good.

1. Bowl of Oatmeal
2. veggan chicken sandwich for lunch
3. 2 peices of licorice
4. turkey burger for dinner with a handful of tater tots

Ok so this by far was one of the better days, didnt eat too much and it wasnt too terrible, lets pray i can continue this all week long

Friday, February 15, 2008

Day 2

Ok folks so day 2 started out not as great, i had to go help mom move some things so i didnt get the opportunity to work out...

what i ate

1.turkey sandwich with some cheese
2. carls jr - salad
3. chocolate shake

so once again i am plagued with the fast food and its because im sooo freckin busy there is not time to cook.. does anyone have quick meals??? and i mean quick, my family is always on the go and we need quick meal ideas help me please!