Whew! I am finally caught up to today,
Breakfast: Yogurt
Snack: Yogurt
Ya I know it was a Yogurt kind of day didnt have time to cook anything
Dinner: Taquitos and avacado
Desert: Ice Cream and Milk
I know i failed again on the ice cream but i gave the rest of it to the kids and I am NOT buying anymore!
I did not workout today I am taking a break since I started working out on Sunday so that means worked out 5 days this week which is pretty good. I will be working out 6 days next week trying to work myself up to it! I do hurt but I am feeling stronger!
Showing posts with label 90 Day Fitness Challenge. Show all posts
Showing posts with label 90 Day Fitness Challenge. Show all posts
Friday, March 13, 2009
Day 5 - 90 Fitness Challenge
Again I was bad totally forgot to post soooo here we go
Breakfast: Oatmeal and toast
Lunch: Salad
Dinner: Turkey bacon, egg whites and has browns
Desert: Yogurt and granola
Barrys Bootcamp once again!
Breakfast: Oatmeal and toast
Lunch: Salad
Dinner: Turkey bacon, egg whites and has browns
Desert: Yogurt and granola
Barrys Bootcamp once again!
Day 4 - 90 Fitness Challenge
Sorry guys I am behind on my posts but here my daily checking in
Breakfast: Egg whites with bell peppers and onions and peice of toast
Lunch: Salad
Dinner: Chicken, brown rice
Desert: Cup of ice cream and milk
I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!
I did my barrys bootcamp and code red workout!
Breakfast: Egg whites with bell peppers and onions and peice of toast
Lunch: Salad
Dinner: Chicken, brown rice
Desert: Cup of ice cream and milk
I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!
I did my barrys bootcamp and code red workout!
Tuesday, March 10, 2009
Day 3 - 90 Day Fitness Challenge
Whew we are now on day 3 and im tired! LOL got a long way to go!
Breakfast: Oatmeal and 1 peice of toast
Lunch: Salad
Dinner: Egg Whites with bell peppers and onion and a dash of cheese, hash browns and turkey bacon
Desert: Yogurt with granola
I am still working with Barrys Bootcamp and I figured I would for at least 1 month and see what happens then change it up if its not working!
I did lower body fat blaster and code red, Code red is soooo hard i am sooo hurting right now!
Until tomorrow!
Jenn Jarvis
Name Change Kit
Breakfast: Oatmeal and 1 peice of toast
Lunch: Salad
Dinner: Egg Whites with bell peppers and onion and a dash of cheese, hash browns and turkey bacon
Desert: Yogurt with granola
I am still working with Barrys Bootcamp and I figured I would for at least 1 month and see what happens then change it up if its not working!
I did lower body fat blaster and code red, Code red is soooo hard i am sooo hurting right now!
Until tomorrow!
Jenn Jarvis
Name Change Kit
Monday, March 9, 2009
Day 2 - 90 Day Fitness Challenge
Today was hard but i ate ok!
Breakfast: Oatmeal and a slice of toast with 0 calorie spray butter
Lunch: Salad
Dinner: Baked Chicken, small salad, green beans and brown rice
Desert: Yogurt with a cup of granola
Overall I did ok but missed my snacks again. I know thats sooo bad for me but I need to consistantly be eating small meals to keep my metabolism up.
I did Barrys Bootcamp upper body then did Code red, OMG it was sooo hard my arms legs and back hurt but its suppose to be good. We shall see if I can keep that up!
Let me know if you want to join the fitness challenge i would love to do it with someone else so we can motivate each and be accountable for everything we eat and do!
Hit you back tomorrow!
Jenn Jarvis
Name Change Kit
Breakfast: Oatmeal and a slice of toast with 0 calorie spray butter
Lunch: Salad
Dinner: Baked Chicken, small salad, green beans and brown rice
Desert: Yogurt with a cup of granola
Overall I did ok but missed my snacks again. I know thats sooo bad for me but I need to consistantly be eating small meals to keep my metabolism up.
I did Barrys Bootcamp upper body then did Code red, OMG it was sooo hard my arms legs and back hurt but its suppose to be good. We shall see if I can keep that up!
Let me know if you want to join the fitness challenge i would love to do it with someone else so we can motivate each and be accountable for everything we eat and do!
Hit you back tomorrow!
Jenn Jarvis
Name Change Kit
Sunday, March 8, 2009
Day 1 - 90 Day Fitness Challenge
So today is not officially Day 1 but I decided to start blogging about it so to everyone else its Day 1 of my fitness challenge.
Starting specs are
183 pds
Goal: 130
Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.
So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.
Both kicked my butt and thats exaclty what I needed.
Breakfast: Yogurt and 1 cup of vanilla granola
Lunch: nothing (i know its bad for me not to eat)
Dinner: Small steak, brown rice, vegetable medley with a dash of cheese
Desert:Yogurt and 1 cup of vanilla granola
My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!
That was my day and I think it was pretty sucessful only 89 days to go.
Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com
Starting specs are
183 pds
Goal: 130
Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.
So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.
Both kicked my butt and thats exaclty what I needed.
Breakfast: Yogurt and 1 cup of vanilla granola
Lunch: nothing (i know its bad for me not to eat)
Dinner: Small steak, brown rice, vegetable medley with a dash of cheese
Desert:Yogurt and 1 cup of vanilla granola
My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!
That was my day and I think it was pretty sucessful only 89 days to go.
Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com
Labels:
90 Day Fitness Challenge,
Daily Journal,
Weight Loss
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