Wii Fit - A MUST HAVE!

So anyone who owns the Wii needs to get Wii Fit I have never had so much fun working out! You can play many games, challenge yourself all while having a blast! It takes your weight, BMI and tells you your Mii age which by the way was 37 hahahaha, im waaay out of shape! :) Anyway I will let you know if I meet my 1 month goal weight with Wii Fit this is going to be a great test!

Working Hard and not much payoff

So do you ever feel like you eat right or barely anything at all, workout on a regular basis and there is not much result?? That is sooo how i am feeling right now. I havent lost a single inch and it makes me sooo depressed! It really makes me want to give up on the whole thing. what will it take to lose some weight?? I workout on a regular basis and it seems to do nothing, im getting pretty good my endurance is up and i can work harder for the time I do workout but what for?? i feel like nothing is happening.. anyway just my little blurb about it a honestly it makes me depressed.. I read somewhere that if you are stressed it can effect your weight.. sooo the next question is how do you fix that?? I cannot really eliminate the stress in my life, I can probably deal with it better but the stress is still there.. Any thoughts??? Anyone out there??

YOGA

So have you ever tried Yoga?? My aunty has been doing it for 6 months and she looks GREAT! So i went and bought a video for beginners and tried it out.. i must say i think I am too anxious to actually relax and meditate while doing it but its a good to strech the muscles out...

now did i feel anything afterward?? Not a thing, nothing is sore and it doesnt feel like i did anything at all... sooo not sure if i did something wrong or maybe it just takes time but i will try atleast 20 times and see what happens

Replacement Shakes

I have decided to incorporate fruit shakes into my diet. I really like it and they are filling, I drink them all day long while snacking on salad, bagels etc. I enjoy drinking them and its quick easy and good for you. Cant beat that you should try it!

Making Progress

Last week I was brave enough to step on the scale! I was soooo hesitant because its just usually depressing, I was excited to find out I had lost 15 pds. YAY! So its cool to see I lost weight but I havent lost a single inch.. Isnt that weird?? I thought inches usually come off before the weight.. so I feel lighter but I dont think I look lighter.. close are not really looser.. anyway i guess i should be greatful for the 15 pds lol

Sorry Been Sooo Busy!

I have been sooo busy lately and I have not been able to keep up with my journal but I think thats ok cause no one reads this anyway! I have done pretty good not eating out as often and when i do its been a salad. I feel myself shrinking slowly and my husband says he can see it.

I wish I could see it but it doesnt matter any weight loss or shrinking is better than nothing!

Callanetics

I wanted to write a quick review about Callanetics. I have just bought this DVD and it is AWESOME! Its basic ballet and what i assume to be Yoga moves but together in a great 60 minute workout.

The first time I tried it I was in love, some of the moves are hard but most are simple and work muscles that you didnt even know you had. The streching is great. The 60 minutes flew by and I swear it only felt like 20 minutes. You are constantly relaxed and you dont feel strained at all. When I got up I was sore! Parts of my legs hurt that I have never felt before. This is a great workout and I would recommend it for anyone! I bought the first one from the 80's and I have read that its one of the best ones.

Callan Pinckney is the instructor and creator of Callanetics and she is very soft spoken and a pleasure to have as an instructor. She states in the beginning she is a 46 yr old woman and she doesnt even look it and has a GREAT body! I love this product and I think if you are looking for something to add to your workout to tone your body this is it!

I planned on doing it on my days off from the eliptical and I have found myself doing it everyday not for the results but because it makes me feel really good afterward! Awesome product BUY IT TODAY!