Thursday, March 27, 2008

Callanetics

I wanted to write a quick review about Callanetics. I have just bought this DVD and it is AWESOME! Its basic ballet and what i assume to be Yoga moves but together in a great 60 minute workout.

The first time I tried it I was in love, some of the moves are hard but most are simple and work muscles that you didnt even know you had. The streching is great. The 60 minutes flew by and I swear it only felt like 20 minutes. You are constantly relaxed and you dont feel strained at all. When I got up I was sore! Parts of my legs hurt that I have never felt before. This is a great workout and I would recommend it for anyone! I bought the first one from the 80's and I have read that its one of the best ones.

Callan Pinckney is the instructor and creator of Callanetics and she is very soft spoken and a pleasure to have as an instructor. She states in the beginning she is a 46 yr old woman and she doesnt even look it and has a GREAT body! I love this product and I think if you are looking for something to add to your workout to tone your body this is it!

I planned on doing it on my days off from the eliptical and I have found myself doing it everyday not for the results but because it makes me feel really good afterward! Awesome product BUY IT TODAY!

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