Day 1

Ok so I must say that today started out well and it always does. I work out every morning, I do the eliptical for 60 minutes, sit ups, work out my arms with a tension band, use the "leg magic" machine and im done! So about 1.5 hrs every day , every work day i mean so only 5 days a week.

Working out is not my problem! Look at the menu!

1. ate my multigrain apple crisps - 100 calories *** (the stars because its ok to eat)
2. Apple Bees (we went out for valentines day but no excuse to eat bad) Oriental Chicken Salad - salads are good but this one i know has tons of calories in the dressing
3. Appetizers of mozerella sticks, and chips with Artichoke and spinach dip - BAD BAD BAD i cleared the plate and wanted more!
4. Gosh I cannot forget the midnight stop to Cold Stone

You will see I have only really eaten 2 complete meal and the choice was bad. All the working out I did this morning well i can foget it, I ate bad all day so I wont lose a pound this week.

Ok so I can use the excuse it was Valentines Days but really this happens a lot. I dont wanta cook and theres nothing better than a fat hamburger from Farmer Boys... If I do not leave the house i eat ok but if you suggest we go out to eat im doomed!

Also I work from home and usually really really busy so cooking basically sucks!