Really Sick

So i caught a nasty cold that my daughter brought home from school so I am sorry I have not been posting daily! I am really tired and I hurt!

Hope I feel better soon!

Anyone Want to Participate in Blog??

Hey everyone looking to get healthly or lose weight please email me at jennjarvisrules@gmail.com. I will gladly grant you access to my blog so you can post to! I want this to be a group thing not a me thing!

Everyone works better in pairs not by themselves especially when it comes to losing weight!

If you own a health or weight loss related site let me know! I will check it out and blog about it here!

I want this to be an online resource for help when someone needs it so please participate!

Day 5 - 90 Day Fitness Challenge

Whew! I am finally caught up to today,

Breakfast: Yogurt

Snack: Yogurt

Ya I know it was a Yogurt kind of day didnt have time to cook anything

Dinner: Taquitos and avacado

Desert: Ice Cream and Milk

I know i failed again on the ice cream but i gave the rest of it to the kids and I am NOT buying anymore!

I did not workout today I am taking a break since I started working out on Sunday so that means worked out 5 days this week which is pretty good. I will be working out 6 days next week trying to work myself up to it! I do hurt but I am feeling stronger!

Day 5 - 90 Fitness Challenge

Again I was bad totally forgot to post soooo here we go

Breakfast: Oatmeal and toast

Lunch: Salad

Dinner: Turkey bacon, egg whites and has browns

Desert: Yogurt and granola

Barrys Bootcamp once again!

Day 4 - 90 Fitness Challenge

Sorry guys I am behind on my posts but here my daily checking in

Breakfast: Egg whites with bell peppers and onions and peice of toast

Lunch: Salad

Dinner: Chicken, brown rice

Desert: Cup of ice cream and milk

I know i was bad i had ice cream for desert! YIKES! I hope my butt doesnt pay for it but I was weak that day!

I did my barrys bootcamp and code red workout!

Vegetable Medley

So I am not the biggest vegtable fan, I like green beans, brocolli and salad. Thats about as far as the list goes!

But trying to lose weight means I have to eat more veges soooo I got creative and its probably not that creative because I am sure others have it done it out! I didnt come up with this great recipe LOL.

I took

yellow squash, zucchini, onion, tomato, chopped them up, cooked them in a little oil probably better to use spray Pam less fattening, and then sprinkle some cheese on it.

So as I said not great but if you are not a huge fan of veges I would try it!

Jenn
Name Change Kit

Day 3 - 90 Day Fitness Challenge

Whew we are now on day 3 and im tired! LOL got a long way to go!

Breakfast: Oatmeal and 1 peice of toast

Lunch: Salad

Dinner: Egg Whites with bell peppers and onion and a dash of cheese, hash browns and turkey bacon

Desert: Yogurt with granola

I am still working with Barrys Bootcamp and I figured I would for at least 1 month and see what happens then change it up if its not working!

I did lower body fat blaster and code red, Code red is soooo hard i am sooo hurting right now!

Until tomorrow!

Jenn Jarvis
Name Change Kit

Day 2 - 90 Day Fitness Challenge

Today was hard but i ate ok!

Breakfast: Oatmeal and a slice of toast with 0 calorie spray butter

Lunch: Salad

Dinner: Baked Chicken, small salad, green beans and brown rice

Desert: Yogurt with a cup of granola

Overall I did ok but missed my snacks again. I know thats sooo bad for me but I need to consistantly be eating small meals to keep my metabolism up.

I did Barrys Bootcamp upper body then did Code red, OMG it was sooo hard my arms legs and back hurt but its suppose to be good. We shall see if I can keep that up!

Let me know if you want to join the fitness challenge i would love to do it with someone else so we can motivate each and be accountable for everything we eat and do!

Hit you back tomorrow!

Jenn Jarvis
Name Change Kit

Day 1 - 90 Day Fitness Challenge

So today is not officially Day 1 but I decided to start blogging about it so to everyone else its Day 1 of my fitness challenge.

Starting specs are

183 pds

Goal: 130

Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.

So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.

Both kicked my butt and thats exaclty what I needed.

Breakfast: Yogurt and 1 cup of vanilla granola

Lunch: nothing (i know its bad for me not to eat)

Dinner: Small steak, brown rice, vegetable medley with a dash of cheese

Desert:Yogurt and 1 cup of vanilla granola

My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!

That was my day and I think it was pretty sucessful only 89 days to go.

Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com

Affordable Wedding Gift

I do not usually stray from the weight loss but I have found a site and it would make a great wedding gift!

It is called The Name Change Kit and it helps brides change their last name with ease! I thought it was really really cool! Its pretty cheap and unique!

So if you are going to a wedding or are going to be the bride I would definitely buy one!

To Purchase The Name Change Kit visit http://www.changemynameonline.com/

90 Day Fitness Challenge

I have decide to join one of my networking groups in a 90 day fitness challenge! We have to work really hard for 90 days and see what kind of results we can get! I am really excited about this because I will be accountable to someone and that means I have to exercise and eat right.

I think this is just what I need to get back in shape and lose some weight.

Wish me luck!

Fat Loss for Idiots

Love this site! Its a fat loss guide for idiots! If you are like me then I would try it out! I have no clue what I am doing and have tried everything!

Click here to get the Fat Loss Guide for Idiots

Anybody Out There?

I feel bad sometimes because I do not post on here that often but then I remember no body even reads this. Well if anyones out there and needs support with weight loss email me.

I dont really think anyones out there so I wont hold me breathe!

Give Up or Move On??

So my question today is give up or move on, I would say in the past 2 months I have only lost 5 pds if that, it really makes me want to give up.. i keep telling myself it is better to keep trying but i feel like what for??

I dont eat bad and barely anything, i workout 4-5 days out of the week and nothing happens... so the question is what next?? anyone have any experimental weight loss drugs they want to try??
I am sooo down to be the genine pig..

anyway sooo frustrated and having a hard time trying to move on

YOGA - The Warrior Pose

Since I have got Wii Fit I can now learn Yoga the proper way. It moniters the weight you place on your legs and makes sure you are doing it right!

The Warrior Post is by far my favorite pose, it works your hips and thighs, I really like this one its my favorite!

It makes me feel strong after I do it for a few minutes on each leg.

Wii Fit - A MUST HAVE!

So anyone who owns the Wii needs to get Wii Fit I have never had so much fun working out! You can play many games, challenge yourself all while having a blast! It takes your weight, BMI and tells you your Mii age which by the way was 37 hahahaha, im waaay out of shape! :) Anyway I will let you know if I meet my 1 month goal weight with Wii Fit this is going to be a great test!

Working Hard and not much payoff

So do you ever feel like you eat right or barely anything at all, workout on a regular basis and there is not much result?? That is sooo how i am feeling right now. I havent lost a single inch and it makes me sooo depressed! It really makes me want to give up on the whole thing. what will it take to lose some weight?? I workout on a regular basis and it seems to do nothing, im getting pretty good my endurance is up and i can work harder for the time I do workout but what for?? i feel like nothing is happening.. anyway just my little blurb about it a honestly it makes me depressed.. I read somewhere that if you are stressed it can effect your weight.. sooo the next question is how do you fix that?? I cannot really eliminate the stress in my life, I can probably deal with it better but the stress is still there.. Any thoughts??? Anyone out there??

YOGA

So have you ever tried Yoga?? My aunty has been doing it for 6 months and she looks GREAT! So i went and bought a video for beginners and tried it out.. i must say i think I am too anxious to actually relax and meditate while doing it but its a good to strech the muscles out...

now did i feel anything afterward?? Not a thing, nothing is sore and it doesnt feel like i did anything at all... sooo not sure if i did something wrong or maybe it just takes time but i will try atleast 20 times and see what happens

Replacement Shakes

I have decided to incorporate fruit shakes into my diet. I really like it and they are filling, I drink them all day long while snacking on salad, bagels etc. I enjoy drinking them and its quick easy and good for you. Cant beat that you should try it!

Making Progress

Last week I was brave enough to step on the scale! I was soooo hesitant because its just usually depressing, I was excited to find out I had lost 15 pds. YAY! So its cool to see I lost weight but I havent lost a single inch.. Isnt that weird?? I thought inches usually come off before the weight.. so I feel lighter but I dont think I look lighter.. close are not really looser.. anyway i guess i should be greatful for the 15 pds lol