Today was hard but i ate ok!
Breakfast: Oatmeal and a slice of toast with 0 calorie spray butter
Lunch: Salad
Dinner: Baked Chicken, small salad, green beans and brown rice
Desert: Yogurt with a cup of granola
Overall I did ok but missed my snacks again. I know thats sooo bad for me but I need to consistantly be eating small meals to keep my metabolism up.
I did Barrys Bootcamp upper body then did Code red, OMG it was sooo hard my arms legs and back hurt but its suppose to be good. We shall see if I can keep that up!
Let me know if you want to join the fitness challenge i would love to do it with someone else so we can motivate each and be accountable for everything we eat and do!
Hit you back tomorrow!
Jenn Jarvis
Name Change Kit
Monday, March 9, 2009
Sunday, March 8, 2009
Day 1 - 90 Day Fitness Challenge
So today is not officially Day 1 but I decided to start blogging about it so to everyone else its Day 1 of my fitness challenge.
Starting specs are
183 pds
Goal: 130
Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.
So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.
Both kicked my butt and thats exaclty what I needed.
Breakfast: Yogurt and 1 cup of vanilla granola
Lunch: nothing (i know its bad for me not to eat)
Dinner: Small steak, brown rice, vegetable medley with a dash of cheese
Desert:Yogurt and 1 cup of vanilla granola
My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!
That was my day and I think it was pretty sucessful only 89 days to go.
Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com
Starting specs are
183 pds
Goal: 130
Now I know i probably wont lose 50 pds in 90 days but lets try and get as close as possible.
So far I did Lower body 21 minute work out with Barrys Bootcamp and upper body 12 min mission specialist.
Both kicked my butt and thats exaclty what I needed.
Breakfast: Yogurt and 1 cup of vanilla granola
Lunch: nothing (i know its bad for me not to eat)
Dinner: Small steak, brown rice, vegetable medley with a dash of cheese
Desert:Yogurt and 1 cup of vanilla granola
My main goal is going to be to eat more consistantly, I have a problem not eating all day long then eating a bunch at dinner time. As you see today I skipped lunch and hopefully I wont do that tomorrow!
That was my day and I think it was pretty sucessful only 89 days to go.
Anyone want to join me on this fitness challenge?? Email me at jennjarvisrules@gmail.com
Labels:
90 Day Fitness Challenge,
Daily Journal,
Weight Loss
Thursday, March 5, 2009
Affordable Wedding Gift
I do not usually stray from the weight loss but I have found a site and it would make a great wedding gift!
It is called The Name Change Kit and it helps brides change their last name with ease! I thought it was really really cool! Its pretty cheap and unique!
So if you are going to a wedding or are going to be the bride I would definitely buy one!
To Purchase The Name Change Kit visit http://www.changemynameonline.com/
It is called The Name Change Kit and it helps brides change their last name with ease! I thought it was really really cool! Its pretty cheap and unique!
So if you are going to a wedding or are going to be the bride I would definitely buy one!
To Purchase The Name Change Kit visit http://www.changemynameonline.com/
Labels:
Name Change Kit
90 Day Fitness Challenge
I have decide to join one of my networking groups in a 90 day fitness challenge! We have to work really hard for 90 days and see what kind of results we can get! I am really excited about this because I will be accountable to someone and that means I have to exercise and eat right.
I think this is just what I need to get back in shape and lose some weight.
Wish me luck!
I think this is just what I need to get back in shape and lose some weight.
Wish me luck!
Labels:
Weigh Loss Accountability,
Weight Loss
Tuesday, January 20, 2009
Fat Loss for Idiots
Love this site! Its a fat loss guide for idiots! If you are like me then I would try it out! I have no clue what I am doing and have tried everything!
Click here to get the Fat Loss Guide for Idiots
Click here to get the Fat Loss Guide for Idiots
Labels:
Fat Loss Guide for Idiots
Wednesday, August 6, 2008
Anybody Out There?
I feel bad sometimes because I do not post on here that often but then I remember no body even reads this. Well if anyones out there and needs support with weight loss email me.
I dont really think anyones out there so I wont hold me breathe!
I dont really think anyones out there so I wont hold me breathe!
Wednesday, July 30, 2008
Give Up or Move On??
So my question today is give up or move on, I would say in the past 2 months I have only lost 5 pds if that, it really makes me want to give up.. i keep telling myself it is better to keep trying but i feel like what for??
I dont eat bad and barely anything, i workout 4-5 days out of the week and nothing happens... so the question is what next?? anyone have any experimental weight loss drugs they want to try??
I am sooo down to be the genine pig..
anyway sooo frustrated and having a hard time trying to move on
I dont eat bad and barely anything, i workout 4-5 days out of the week and nothing happens... so the question is what next?? anyone have any experimental weight loss drugs they want to try??
I am sooo down to be the genine pig..
anyway sooo frustrated and having a hard time trying to move on
Labels:
Weight Loss,
Weight Loss Journal
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